Natalie Webber

Natalie Webber, MSW, RSW

Natalie is a specialist in pregnancy and postpartum mental health, fertility struggles, and perinatal loss.

Natalie welcomes new individual clients from BC and Ontario for online and telephone appointments. She has availability for evening and weekend appointments. To secure your spot, please reach out to [email protected]

Natalie is a dedicated social worker bringing a warm, person-centered, collaborative approach to therapy that focuses on your journey, values, strengths and goals. She nurtures self-compassion and self-care as client’s journey through their lives. She fosters safe and non-judgmental therapeutic relationships that understand you in the context of your unique experiences. She warmly welcomes clients of diverse identities and life experiences. She takes an eclectic trauma-informed, anti-oppressive, and attachment-based approach practice drawing on different modalities to meet your individual needs, like:

  • Cognitive Behavior Therapy (CBT) to explore the interconnections between your thoughts, feelings and behaviors.
  • Attachment-based therapy to explore your attachment experiences and how they impact your relationships.
  • Eye Movement Desensitization and Reprocessing (EMDR) to reduce distress and process traumatic life experiences.
  • Nature-based expressive arts therapy to explore the therapeutic benefits of nature and creatively express your feelings and experiences.
  • Mindfulness and self-compassion approaches to practice skills to ground, resource and regulate you.
  • And more…

Natalie is especially passionate about supporting parents in pregnancy, postpartum and beyond. As a parent of two herself, she has experienced parenthood’s unique challenges and rewards. She recognizes the toll parenthood can take on mental health. She strives to support you through life’s ups and downs as you navigate each new stage of parenting. Natalie has specialized training in perinatal mental health and loss. Common themes Natalie explores with clients include anxiety, depression, perfectionism, navigating life transitions, supporting parenting skills, overwhelm, anger, identity exploration in parenthood, body image, sleep challenges, birth trauma and processing distressing life experiences.

Natalie has additional availability not shown in her online calendar (including events and weekends). If you do not see a time that works for your schedule, please reach out to [email protected]

Natalie Webber - Sage Mental Health

 

Natalie’s areas of specialty include:

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Anger Management

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Anxiety

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Assertiveness

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Attachment Issues / Early Childhood 

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Body Image (special expertise in body image pertaining to body changes through pregnancy & beyond)

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Maternal Mental Health

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Depression

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Grief & Loss (special expertise in miscarriage/pregnancy loss <20 weeks, stillbirth, and neonatal loss)

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Life Transitions & Changes

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Low Self-Esteem

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Parenting

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People Pleasing

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Perfectionism

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Personal Growth & Development

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Sleep Challenges (special training in CBT for insomnia)

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Stress & Burnout

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Trauma & PTSD (special training in perinatal and birth trauma)

Curious about how to move forward? We invite you to book a free 15-minute consultation.

Natalie’s counselling approaches include:

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Cognitive-Behavioural Therapy (CBT)

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EMDR Therapy

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Mindfulness-Based Therapy

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Solution-Focused Therapy

To book a free, 15-minute consultation or an appointment, please click the following link:

British Columbia College of Social Workers
Maternal Mental Health

Your inner wisdom is our guiding light

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Chilliwack BC

Maternal Mental Health

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