by Jennifer Baker | May 22, 2026 | Postpartum Counselling
When someone you care about is living with PTSD, it can be difficult to know how to help. You may want to offer comfort, but trauma-related symptoms can sometimes create distance, irritability, withdrawal, or emotional ups and downs. Support from trusted family...
by Jennifer Baker | May 22, 2026 | Postpartum Counselling
Experiencing a frightening, overwhelming, or deeply distressing event can affect the mind and body long after the moment has passed. For some individuals, these reactions lessen with time. For others, symptoms continue and interfere with daily life. This condition is...
by Jennifer Baker | May 26, 2023 | Maternal Mental Health, Postpartum Counselling, Pregnancy Loss
My first pregnancy definitely did not go as I’d expected. After struggling with infertility for a number of years, finding out that I was pregnant was a joyful surprise, and yet wrought with anxiety. What if I lose the pregnancy? What if something goes wrong? As the...
by Jennifer Baker | Dec 5, 2022 | Postpartum Counselling
Whether you are a partner, a parent, a sibling, or a friend, it can be upsetting to watch your loved one struggle with their mental health after they’ve had a baby. You may be concerned, confused, and unsure of what to say or do to support them through this. You just...
