How Much Does Couples Counselling Cost in Vancouver?
In today’s fast-paced world, couples in Vancouver often face challenges that can strain their relationships. From work pressures to family dynamics, the stresses of daily life can lead to misunderstandings and conflicts. With the rising importance of mental health,...
Relationship Concerns – Premarital, Marriage, Divorce, Separation, Infidelity and More
In the journey of life, our relationships often serve as the foundation for our happiness and emotional well-being. From the exciting beginnings of a new relationship to the complexities of marriage and the challenges of separation or divorce, each stage of...
Miscarriage Counselling
Experiencing a miscarriage can be one of the most emotionally challenging times in a person’s life. At Sage Mental Health & Maternal Wellness, we understand the deep impact pregnancy loss can have—physically, emotionally, and mentally. Whether your miscarriage was...
How Can Counselling Help Me Cope with Perimenopause/Menopause?
Perimenopause and menopause can feel like a rollercoaster ride, filled with ups and downs that can leave anyone feeling overwhelmed. During this time of change, many women experience physical and emotional challenges that can be tough to handle. Counselling can offer...
Finding Strength in the IVF Journey: How Counselling Can Help
Going through in vitro fertilization (IVF) can feel like riding a roller coaster of emotions. The journey is often filled with hope, anxiety, and uncertainty, making it essential to seek support. In fact, research has shown that individuals undergoing IVF may...
How Can Attachment Theory Help My Personal Growth and Healing?
Attachment theory opens a fascinating door to understanding human relationships. This theory explains how early bonds with caregivers shape emotional connections throughout life. By exploring attachment theory, its impact on therapy, and its role in healing, a deeper...
Therapy & Stress Management
In today's fast-paced world, stress has become a common issue that many individuals struggle with on a daily basis. Whether it be due to work pressures, personal relationships, or financial concerns, stress can have a significant impact on one's mental and physical...
How Can Counselling Help Me Through My Separation/divorce?
Divorce and separation are common occurrences in today's society, often leading to emotional turmoil and distress for all parties involved. Counselling can be a crucial tool in helping individuals navigate through the challenges and complexities of divorce and...
Healing From Narcissistic Abuse
Healing from narcissistic abuse is a complex and often challenging journey that many individuals find themselves on after being in a relationship with a narcissistic individual, be it with a parent, family member, partner, friend, or colleague. Narcissistic abuse is a...
The Value of Connection in Motherhood
We all know that motherhood is a beautiful journey filled with love, joy, and countless precious moments. But let's be real for a moment - it can also be overwhelming, exhausting, and downright challenging at times. That's why we want to talk about the power of...
Your inner wisdom is our guiding light
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Monday: 8 am to 8 pm
Tuesday: 8 am to 8 pm
Wednesday: 8 am to 5 pm
Thursday: 8 am to 5 pm
Friday: 8 am to 5 pm
Saturday - Sunday
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